Thursday, 7 November 2013

work out routine

Upper body Is what I mostly train in the weight room. My exercises consist of tricepts, bicepts, chest, shoulders, back and more. My usual work out routine is from
http://m.youtube.com/watch?v=mgEd_jqkg0M
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1 comment:

  1. Roneesha Fitter5 March 2014 at 12:29

    I like that you explain your workout, rather than just posting the video. Keep it up! (:

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